Gut Health, an educational website about digestion and more.

Gut Health is an educational website that provides information on digestion and gastrointestinal issues. It offers tips on diet and lifestyle changes, lessons in anatomy, and discussion on the latest scientific findings to improve gastrointestinal health.

Improve your Gut Health Knowledge

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An Overview of the Digestive System
An Overview of the Digestive System

The digestive system stretches from the mouth to the anus. The long, continuous tube between these two points is called the gastrointestinal tract (GI tract). In this vital pathway, food is processed and essential nutrients are absorbed to nourish the body.

<a href="https://www.vecteezy.com/free-vector/digestive-system">Digestive System Vectors by Vecteezy</a>

What Hormones are Active in the Digestive Process?
What Hormones are Active in the Digestive Process?

It all begins with an idea.

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Top 10 High Fiber Foods
Top 10 High Fiber Foods

Dietary fiber is a type of carbohydrate that your body can't digest. It passes through your digestive system without being broken down or absorbed. This undigested material adds bulk to your stool and helps prevent constipation. Fiber also helps maintain a healthy gut microbiome, which is essential for overall health.

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Dyspepsia
Dyspepsia

Review of ACG and CAG Clinical Guideline: Management of Dyspepsia. Who should be assessed with EGD? What is the management of Dyspepsia? What to do with non-responders?

What is Colorectal Cancer?
What is Colorectal Cancer?

Colorectal cancer originates in the colon or rectum and often develops from polyps. Colorectal cancer is estimated to be the 4th most common cancer and 2nd leading cause of cancer-related deaths in 2024. Routine colorectal cancer screenings (colonoscopies), monitoring for symptoms of colon cancer, and understanding your risk factors are vital to decrease your chance of colorectal cancer.

Blausen Medical Communications, Inc., CC BY 3.0 https://creativecommons.org/licenses/by/3.0, via Wikimedia Commons

Acute Diarrhea
Acute Diarrhea

Today we will focus on acute diarrhea, which usually lasts less than two weeks. Viral or bacterial infections cause most cases of acute diarrhea. However, other causes of loose stools include pseudodiarrhea, fecal incontinence, overflow diarrhea, and medication side effects which we will also discuss briefly in this article.

Our Approach

This educational website on gut health is an invaluable resource for anyone looking to improve their digestive health. This site provides a wealth of information on diet and lifestyle changes that can positively impact your gut health. In addition, you'll find detailed descriptions of the anatomy and physiology of the digestive system, as well as the latest scientific findings on gut health. This information can help you understand and manage your gut health so that you can enjoy a lifetime of good digestive health. Please note that this site is for educational purposes only and is not intended to diagnose or treat any health condition. Please visit your primary care provider or gastroenterologist for assistance in diagnosing, treating, and managing your disease processes. We hope you find this information helpful and informative.

“Progress is impossible without change, and those who cannot change their minds cannot change anything.

— George Bernard Shaw